myVU - Resources for Faculty and Staff

Maintain your weight this holiday season with Hold the Stuffing!

Posted 11/12/2009

Health Plus invites you to control the typical holiday weight gain by taking the yearly Hold the Stuffing challenge.

Weigh-in at one of the Hold the Stuffing weigh-in stations Nov. 16-21 and again in early January.  Everyone will receive tips for succeeding and those who maintain their weight (okay, no more than two pounds over) will be entered in a drawing for one of 10 iPod Shuffles to be given away.

To find out when and where the closest weigh-in station will be, check the schedule here.

Vanderbilt off-site locations can request a “Do Your Own Hold the Stuffing” tool kit and stay connected to the fun.
Three Hold the Stuffing locations will include a complimentary glucose (blood sugar) screening brought to you in partnership with the Vanderbilt Diabetes Center.

Contact: Health Plus, 343-8943
health.plus@vanderbilt.edu

Health Plus is part of Faculty and Staff Health and Wellness.

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