Health Plus, together with Occupational Health Clinic and Work/Life Connections, will host a number of blood pressure educational forums. These 5 one-hour classes will be held every other week from Feb. 4 until April 1. All classes are from noon to 12:55 p.m. in Light Hall. Participants can attend one, or up to all five, classes.

The topics include managing blood pressure through medication, an eating plan, exercise and physical activity, handling stress and setting goals. At each class, blood pressure checks are available.
 
These classes are free and offered to all full-time, benefits eligible Vanderbilt employees, spouses and dependents. 

Please call Madeline Garr at 343-8777 or e-mail her at madeline.b.garr@vanderbilt.edu to register. 
 
Health Plus is part of Faculty and Staff Health and Wellness.